143K views · 27 reactions | A man who lives his life completely barefoot claims he was barred from a McDonald’s branch for not wearing shoes 禮 | Metro | Facebook
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143K views · 27 reactions | A man who lives his life completely barefoot claims he was barred from a McDonald’s branch for not wearing shoes 禮 | Metro | Facebook
Metro. . A man who lives his life completely barefoot claims he was barred from a McDonald’s branch for not wearing shoes 🦶
143.4K views2 weeks ago
Barefoot running Benefits
Did you know Abebe Bikila ran the 1960 Olympic marathon barefoot? His shoes fell apart before the race. He could not find a pair that fitted. So he took them off, ran barefoot, won Olympic gold, and set a world record. Four years later in Tokyo, he did it again. Another Olympic win. Another world record. This time in shoes. Today, that would be impossible. Modern shoes with carbon plates and super foams return so much energy that barefoot running just cannot compete for speed anymore. But barefo
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Did you know Abebe Bikila ran the 1960 Olympic marathon barefoot? His shoes fell apart before the race. He could not find a pair that fitted. So he took them off, ran barefoot, won Olympic gold, and set a world record. Four years later in Tokyo, he did it again. Another Olympic win. Another world record. This time in shoes. Today, that would be impossible. Modern shoes with carbon plates and super foams return so much energy that barefoot running just cannot compete for speed anymore. But barefo
FacebookTriathlon & Running Coach
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16K views · 131 reactions | There are definitely benefits to barefoot...
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16K views · 131 reactions | There are definitely benefits to barefoot...
FacebookRunning with Richelle
53.5K views3 weeks ago
A quick guide to barefoot running
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