Centrfit Workout - Search Videos

Strong, sculpted, and seriously fit – no compromises. Centr Hybrid Sculpt is an 8-week program that blends full-body strength training with energizing cardio for a lean, powerful physique. It’s strength and conditioning – built for women who want it all. Start your 7-day FREE trial today! You Get 🏋️‍♀️ 8 weeks of strength cardio sculpting 🔥 Strength circuits, athletic drills & functional finishers 💪 Focus on glutes, core, shoulders & stamina 📈 Smart progression for total-body results 🏠 Trai

Strong, sculpted, and seriously fit – no compromises. Centr Hybrid Sculpt is an 8-week program that blends full-body strength training with energizing cardio for a lean, powerful physique. It’s strength and conditioning – built for women who want it all. Start your 7-day FREE trial today! You Get 🏋️‍♀️ 8 weeks of strength cardio sculpting 🔥 Strength circuits, athletic drills & functional finishers 💪 Focus on glutes, core, shoulders & stamina 📈 Smart progression for total-body results 🏠 Trai

602 views7 months ago

Stay active, stay supported and get energized with Centr 6 – your ultimate at-home workout program! 6 exercises, 6 rounds, 6 days a week for 6 weeks On April 6, we’re relaunching the program that makes it easy to work out at home with minimal equipment – and Chris & Luke are here to show how you can get inventive using gear you’ve got lying around the house. To allow everyone the opportunity to access this program, Chris has extended the 6-weeks of Centr free offer until Sunday, PDT. Have fun wi

Stay active, stay supported and get energized with Centr 6 – your ultimate at-home workout program! 6 exercises, 6 rounds, 6 days a week for 6 weeks On April 6, we’re relaunching the program that makes it easy to work out at home with minimal equipment – and Chris & Luke are here to show how you can get inventive using gear you’ve got lying around the house. To allow everyone the opportunity to access this program, Chris has extended the 6-weeks of Centr free offer until Sunday, PDT. Have fun wi

197.5K viewsMar 31, 2020

Start Strong with a plan built for you. This January, Centr introduces three brand-new programs from three new coaches—each designed to help you build strength in the way that fits you best. Three programs. Three paths to strength. 🏠 Simply Strong — efficient, progressive strength at home 🏋️‍♂️ Power Prime — heavy lifting with structured progression 🧘‍♀️ Pilates Fusion — sculpted strength, balance, and control Pick your plan. Train with purpose. Make 2026 your strongest year yet. | Centr

8.6K views3 months ago

Start 2026 Strong. 💪 Get 25% off the Centr App and unlock guided training and nutrition built to support your goals—every workout, every rep, every week. Try it free for 7 days and train into the new year with momentum. | Centr

Start 2026 Strong. 💪 Get 25% off the Centr App and unlock guided training and nutrition built to support your goals—every workout, every rep, every week. Try it free for 7 days and train into the new year with momentum. | Centr

42.1K views3 months ago

No gym. No excuses. Simply Strong is an 8-week, at-home strength program led by Centr Coach Stef Corgel—built to help you gain muscle, boost endurance, and train with purpose using minimal equipment. 💪 Full-body strength & conditioning 🏠 Train at home ⚙️ Dumbbells, kettlebells & bands | Centr

No gym. No excuses. Simply Strong is an 8-week, at-home strength program led by Centr Coach Stef Corgel—built to help you gain muscle, boost endurance, and train with purpose using minimal equipment. 💪 Full-body strength & conditioning 🏠 Train at home ⚙️ Dumbbells, kettlebells & bands | Centr

46.2K views3 months ago

Kickstart your New Year’s resolutions with Centr 6 – our NEW 6-week workout program coming soon, inspired by Chris Hemsworth’s own routine PLUS bonus workouts, delicious recipes and soothing meditations for a healthier, happier you. Join Centr today! | Centr

Kickstart your New Year’s resolutions with Centr 6 – our NEW 6-week workout program coming soon, inspired by Chris Hemsworth’s own routine PLUS bonus workouts, delicious recipes and soothing meditations for a healthier, happier you. Join Centr today! | Centr

6.6M viewsDec 23, 2019

Your time is NOW! Kick your year into gear with Centr 6, the fun, easy-to-follow 6-week workout program for all fitness levels. Join now – training starts February 3! | Centr

Your time is NOW! Kick your year into gear with Centr 6, the fun, easy-to-follow 6-week workout program for all fitness levels. Join now – training starts February 3! | Centr

355.2K viewsJan 24, 2020

The Centr Fusion Bench is HERE. A brand NEW, reimagined, all-in-one workout bench made for form, function, and fitness. ✅ Endless workout variety with fully adjustable padded bench ✅ Minimize clutter with sleek storage for 6 pairs of dumbbells and more ✅ Heavy-duty steel frame stands up to the toughest workouts ✅ Compact enough for small spaces ✅ 3 months of Centr digital coaching Learn more at the link in bio! #Centr #Centrfit #FusionBench #WorkoutEquipment | Centr

341 viewsNov 7, 2024

Get the strength training your body actually needs during perimenopause and menopause. Train smarter, recover better, and feel stronger with our expert-designed 12-week program. Start your 7-day FREE trial today! You Get 🏋️‍♀️ Strength training tailored to hormonal changes 📅 12-week expert-designed plan 🏠 Workouts for home or gym 💪 Build strength and confidence 🧠 Train smarter and achieve real results 🎁 7-day FREE trial | Centr

118K views6 months ago

Build serious muscle with just dumbbells. Centr Dumbbell Build is an 8-week, expert-designed hypertrophy program that delivers real results with minimal gear. Push harder, grow stronger, and train smarter – at home or the gym! Start your 7-day FREE trial today! You Get 💪 8 weeks of progressive hypertrophy training 🏋️‍♂️ Full-body workouts with just dumbbells 🔥 Supersets, trisets & giant sets for max impact 📈 Built-in progression for serious muscle gains 🏠 Train at home, on the road, or anyw

65.8K views7 months ago

Build serious muscle with just dumbbells. Centr Dumbbell Build is an 8-week, expert-designed hypertrophy program that delivers real results with minimal gear. Push harder, grow stronger, and train smarter – at home or the gym! Start your 7-day FREE trial today! You Get 💪 8 weeks of progressive hypertrophy training 🏋️‍♂️ Full-body workouts with just dumbbells 🔥 Supersets, trisets & giant sets for max impact 📈 Built-in progression for serious muscle gains 🏠 Train at home, on the road, or anyw

2.8K views4 months ago

Build size. Boost stamina. Train like an athlete. Centr Hybrid Build is an 8-week, high-intensity training program that fuses muscle-building strength work with performance-driven conditioning. No machines, no compromises – just serious results. Start your 7-day FREE trial today! You Get 🏋️‍♂️ 8 weeks of hybrid strength performance training 🔥 Strength, conditioning & athleticism in one plan 💥 Supersets, circuits & functional finishers 📈 Progressive overload for real gains 🏠 Train at home wi

1.3K views7 months ago

Kickstart your New Year’s resolutions with Centr 6 – our NEW 6-week workout program coming soon, inspired by Chris Hemsworth’s own routine PLUS bonus workouts, delicious recipes and soothing meditations for a healthier, happier you. Join Centr today! | Centr

3.1M viewsJan 7, 2020

Build full-body strength in just 6 weeks 🏋️‍♂️⚡ and take your fitness to the next level with Korey Rowe x Centr’s Strength in Motion. Ready to level up? 🚀 | Centr

16.7K views8 months ago

Stronger. Faster. More mobile. 🚀 Strength expert, Korey Rowe, and Centr teamed up to create dynamic workouts that will push your limits and unlock real, functional strength. Join Strength in Motion now and start moving with power! | Centr

209.6K viewsMar 19, 2025

No equipment? No problem! Crush your fitness goals with personalized workout plans from the Centr app—crafted by our world-class experts to match your goals and lifestyle. Start your 7 FREE days Today! You Get 💪 World-class trainers 🎯 Personalized to your fitness level and preferences 📱On-demand workouts 🏋️ Designed for gym or home 🔥Results you can see 🎁7-day FREE trial | Centr

3.4K views6 months ago

Check out the @centrfit Unbroken and @hyroxworld Training Programs if you’re wanting to crush your Hyrox races! 💪 @zocobodypro is training for Hyrox Melbourne in December and crushed this workout | Chris Hemsworth

906.2K views5 months ago

FacebookChris Hemsworth

Get a full body burner in just 9 minutes with our Centr Stack Adjustable Dumbbells. Save this workout for a quick sweat! 💪 Front Squat to Arnold Press x 12 💪 Deadlift to Back Fly x 12 💪 Forward Lunge to Lateral Raise x 12 💪 Sumo Squat to Curl & Calf Raise x 12 60-second rest between sets. Repeat 3 times. #Centr #Centrfit #WorkoutEquipment | Centr

46.9K viewsMay 14, 2024

Time for a Full Body Pump-Up with @centrfit. Keep going until you hit 4 reps! Push-Ups X 20 Reps Dumbbell Pronated Grip Bent-Over Row X 10 Reps Sit Thru X 20 Reps Rest 30 Seconds (My favourite part) Dumbbell Floor Chest Fly X 20 Reps Dumbbell Renegade Row X 10 Reps Mountain Climbers X 20 Reps (each Side) Rest 30 Seconds (My favourite part, again) Dumbbell Static Lunge X 10 Reps (each side) Dumbbell Floor Tricep Extensions X 10 Reps Bear Crawl X 30 Seconds Rest 30 Seconds (My favourite part, agai

102.8K viewsOct 10, 2022

FacebookChris Hemsworth

In order to build real strength, you’ve got to train smart. Introducing 3-Day Build (for men) & 3-Day Sculpt (for women): ✔ Push–Pull–Legs programs for serious muscle ✔ 40–50 min sessions, home or gym ✔ Weekly progression & built-in recovery ✔ Target glutes, shoulders, and core where it counts No burnout. No guesswork. Just a program designed to fit your life and deliver results. Now LIVE in the Centr app. #Centr #CentrFit #StrengthTraining #PushPullLegs #HypertrophyTraining #3DayBuild #3DayScul

4.4K views8 months ago

THIS is what it’s all about! The Strength In Motion program is not messing around—and neither are you. 🔥 Are you locked in? Get your first week free and tag @centrfit in your workout pics! Spoiler alert: you can blame @korey.rowe for the sore arms. 😅 #Centr #CentrFit #StrengthInMotion | Centr

550 viewsMar 28, 2025

Fitness should be easy and accessible for everyone. That’s why my team @Centrfit and I created this Fitness Essentials Kit. Easy to use at home, in the gym, or on the road. Any workout imaginable from beginner to advanced can be done and it comes with a 3 month subscription to Centr. Let’s get fit and healthy this new year! Available now @walmart | Chris Hemsworth

122.2K viewsDec 19, 2022

FacebookChris Hemsworth

Alexz Parvi’s first week as part of Chris Hemsworth’s team is complete! So, have Centr members fallen in sweaty workout love with their newest trainer? You be the judge... Find out what all the excitement is about when Alexz hosts a LIVE workout on our @Centrfit Instagram this weekend: Saturday 20 November at 1pm PST Saturday 20 November at 8pm GMT Sunday 21 November at 7am AEDT Claim your 7-day free trial at Centr.com to start your fitness journey with Alexz. | Centr

4.5K viewsNov 19, 2021

Elevate your workouts with Centr's NEW home gym lineup! 🏋️‍♀️ Introducing the game-changers, coming soon to shop.centr.com: 1️⃣Centr 1: Your compact powerhouse functional trainer. 2️⃣Centr 2: A versatile full gym with dual weight stacks, a pull-up bar, and a complete accessory kit. 3️⃣Centr 3: The ultimate cable machine combined with an intuitive Smith bar for limitless movement exploration. No spotter needed. Unlock the power of your new home gym with tailored exercises, expert-led strength pr

1.7K viewsSep 26, 2023

Costco Hype on Instagram: "#ad @centrfit NEW Workout Bench & Treadmill at Costco and on Costco.com! 💪 Centr, founded by Chris Hemsworth, is a health & fitness platform known for elite-level digital coaching, premium training equipment, and expert guidance. Costco now has 2 Centr products: - Centr FID1 Workout Bench (available in-store + online on Costco.com) - Centr Runr-S Treadmill (available online on Costco.com only) Both include 3 months of free digital coaching in the Centr App. Hurry and

25.7K views4 months ago

Instagramcostcohype

Centr on Instagram: "Earlier this week, we brought a few members of our community together for a first look at the new Start Strong programs. Our newest coaches, @trainwithseanharris, @lpfromme, and @stefcorgel, led one workout together, giving guests a taste of each of their new programs. It was challenging and high-energy, exactly how we’re choosing to kick off 2026. Haven’t joined the Start Strong Challenge yet? Just start Sean’s, Leah’s, or Stef’s program in the Centr App, and you’re in. 👊"

37.5K views3 months ago

Instagramcentrfit

Chris Hemsworth on Instagram: "A great full body workout to help build explosive power and strength @centrfit 💪🏻💪🏻💪🏻 Slam right x5 Slam left x5 Slam x5 Front squat x5 push up x5 each side Sit up x5 Russian twist x5 each side Rest for 2 minutes 4x sets"

3.4M viewsFeb 10, 2022

Instagramchrishemsworth

Centr | Three workouts a week to build strength that lasts? Yes, please. Show up, move with purpose, and see what you’re capable of. Have you... | Instagram

38.1K views11 months ago

Instagramcentrfit

Chris Hemsworth on Instagram: "Get involved with @centrfit strength kits and smash a full body workout like this one here 💪🏻 Banded Squats x 10 reps (3 sets) Banded Chest Flys x 10 reps (3 sets) Banded Rear Flys x 10 reps (3 sets) Banded Prisoner Squats x 10 reps (3 sets) Banded Fire Hydrants x 10 reps (3 sets) Banded Russian Twists x 10 reps (3 sets)"

5.9M viewsOct 6, 2023

Instagramchrishemsworth

Centr on Instagram: "🔥Ready to take on the world’s fastest-growing fitness race? Introducing Centr’s NEW HYROX-certified Training Programs - your complete performance package to build strength, maximize endurance, and get your race-day edge. Developed with proven methods from the HYROX Training Academy and former World Champions, our 12-week programs will help you train smarter, push harder, and race stronger. Who’s ready? Comment ‘HYROX’ to start with 7 days free. #centr #centrfit #hyroxtraini

120K viewsMar 17, 2025

Instagramcentrfit

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