Mayuko | English Personal Trainer Tokyo | スクワットは正直まだ苦手。 だから今は重量よりもフォームを最優先。 しっかりしゃがんで、どこに効かせたいのかを常に意識。 ルーマニアンデッドリフトも もも裏にギューっと効かせる感覚を大切に。 派手じゃなくても、こつこつ積み重ねる💪 Focusing on form,... | Instagram
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Mayuko | English Personal Trainer Tokyo | スクワットは正直まだ苦手。 だから今は重量よりもフォームを最優先。 しっかりしゃがんで、どこに効かせたいのかを常に意識。 ルーマニアンデッドリフトも もも裏にギューっと効かせる感覚を大切に。 派手じゃなくても、こつこつ積み重ねる💪 Focusing on form,... | Instagram
573 views2 months ago
Instagrammayuko_nutrifit
I put so much time and effort into this bro please find the right audience #fyp #homeworkout #mayokun #aestheticbody #bodytransformation
2:20
I put so much time and effort into this bro please find the right audience #fyp #homeworkout #mayokun #aestheticbody #bodytransformation
22.9K views3 months ago
TikTokmayokunf1tness
In my defense I’m still sore from yesterday #fyp #homeworkout #aestheticbody #mayokun #bodytransformation
1:13
In my defense I’m still sore from yesterday #fyp #homeworkout #aestheticbody #mayokun #bodytransformation
884 views2 months ago
TikTokmayokunf1tness
Repeat after me we love cardio #fyp #homeworkout #aestheticbody #mayokun #bodytransformation
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Repeat after me we love cardio #fyp #homeworkout #aestheticbody #mayokun #bodytransformation
805 views2 months ago
TikTokmayokunf1tness
Realll #fyp #homeworkout #aestheticbody #mayokun #bodytransformation
0:10
Realll #fyp #homeworkout #aestheticbody #mayokun #bodytransformation
500 views1 month ago
TikTokmayokunf1tness
This is gonna sound crazy but… #fyp #homeworkout #aestheticbody #mayokun #bodytransformation
0:16
This is gonna sound crazy but… #fyp #homeworkout #aestheticbody #mayokun #bodytransformation
409 views2 months ago
TikTokmayokunf1tness
Genuinely sore #fyp #homeworkout #aestheticbody #mayokun #bodytransformation
0:33
Genuinely sore #fyp #homeworkout #aestheticbody #mayokun #bodytransformation
1.9K views2 months ago
TikTokmayokunf1tness
0:26
Another day another dolla #fyp #homeworkout #aestheticbody #mayokun #bodytransformation
2.5K views2 months ago
TikTokmayokunf1tness
0:28
Love me cardio #fyp #homeworkout #aestheticbody #mayokun #bodytransformation
807 views2 months ago
TikTokmayokunf1tness
0:19
Genuinely had to remake this 7 times #fyp #homeworkout #aestheticbody #mayokun #bodytransformation
1.3K views2 months ago
TikTokmayokunf1tness
0:31
Who has more physical strength? [ maŸUko / #Vtuber #Japanese ]
28.1K viewsApr 11, 2025
YouTubemaŸUko
1:10
Replying to @🦇 RESULTS MAY VARY #fyp #homeworkout #aestheticbody #mayokun #bodytransformation
360 views2 months ago
TikTokmayokunf1tness
0:27
It’s been a great day #fyp #aestheticbody #mayokun #bodytransformation #homeworkout
553 views1 month ago
TikTokmayokunf1tness
50:24
MAYUKOの自宅でdiet workout！
827 viewsAug 13, 2019
YouTubeFiNC TV
47:54
MAYUKOの自宅でdiet workout！
1.2K viewsDec 3, 2019
YouTubeFiNC TV
0:29
My back highkey hurts #fyp #mayokun #bodytransformation #homeworkout #aestheticbody
74 views3 months ago
TikTokmayokunf1tness
1:33
I’m highkey getting stronger #fyp #homeworkout #aestheticbody #mayokun #bodytransformation
737 views2 months ago
TikTokmayokunf1tness
0:13
Doing transformation videos today cause why not #fyp #homeworkout #aestheticbody #mayokun #bodytransformation
1.4K views1 month ago
TikTokmayokunf1tness
0:40
My back hurts bro #fyp #mayokun #bodytransformation #homeworkout #aestheticbody
25 views3 months ago
TikTokmayokunf1tness
0:12
Check bio for full method #fyp #homeworkout #aestheticbody #mayokun #bodytransformation
654 views2 months ago
TikTokmayokunf1tness
1:01
New method dropped #fyp #mayokun #bodytransformation #homeworkout #aestheticbody
318 views3 months ago
TikTokmayokunf1tness
0:35
Check bio for full method #fyp #homeworkout #aestheticbody #mayokun #bodytransformation
664 views3 months ago
TikTokmayokunf1tness
0:20
Check out bio for full method #fyp #homeworkout #aestheticbody #mayokun #bodytransformation
206 views3 months ago
TikTokmayokunf1tness
0:17
Check bio for full method #fyp #homeworkout #aestheticbody #mayokun #bodytransformation
568 views2 months ago
TikTokmayokunf1tness
0:36
Including more workouts in part 2 #fyp #aestheticbody #mayokun #bodytransformation #homeworkout
476 views3 months ago
TikTokmayokunf1tness
0:55
Check bio for full method #fyp #aestheticbody #mayokun #bodytransformation #homeworkout
6.1K views3 months ago
TikTokmayokunf1tness
0:11
𝑴𝒂𝒚𝒖𝒌𝒐🇯🇵𝑱𝑩𝑩𝑭 𝒂𝒕𝒉𝒍𝒆𝒕𝒆 | 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗟𝗼𝘄-𝗖𝗮𝗿𝗯 𝗔𝗱𝘃𝗶𝘀𝗼𝗿 🍀 on Instagram: "もう一度、頂点へ。 日々の積み重ね。 肩も背中も、コツコツ育てる。 まだまだ成長中。 Still growing. #筋トレ女子 #ボティメイク #肩トレ #fitgirl #stillgrowing"
376 views2 months ago
Instagrammayuko_nutrifit
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Check bio for full method #fyp #mayokun #bodytransformation #homeworkout #aestheticbody
60 views3 months ago
TikTokmayokunf1tness
0:14
Check out bio for full method #fyp #mayokun #bodytransformation #homeworkout #aestheticbody
707 views3 months ago
TikTokmayokunf1tness
29:29
May Fit｜进阶者的省时高效训练 28分钟重训X有氧代谢阻力全身性运动 (含暖身&伸展)只需一个哑铃
839 viewsJul 13, 2024
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