Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions. These myths can create a false sense of confidence, leading people to think ...

Read full article: Houston Flooding Update: Heavy Downpours Cause I-10 Shutdown - Latest Rain Totals & Sunday’s Forecast A shooting at an apartment complex in northwest Harris County left one woman ...

Learn the essential techniques of self-defense in a simple and effective way. In this video, we break down self-defense ...

With national surveys showing that nearly 1 in 2 women and over 4 in 10 men experience physical or sexual violence in their lifetime, personal safety is becoming a growing concern for many. Local ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

Self-defense expert Beth Warford demonstrations what women need to do to be safe with Fox 2's Ronia Shamona Kirk Cousins ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

There has been a lot of recent discussion about the need for Jewish self-defense. Several books and op-eds have been published advocating for American Jews to start waking up and taking this issue a ...

Nana is viewed as a hero after defending her mother from a home intruder in November 2025. As she prepares to testify against ...