A four-part seminar is being offered at Plymouth Harbor on Sarasota Bay that explores opportunities for both personal growth and helping to address current world problems. The seminar, “Fulfilling Our ...

Unlocking personal and professional success hinges on one fundamental concept: the growth mindset. Coined by psychologist Carol Dweck, the idea of a growth mindset asserts that our abilities and ...

If you find yourself longing for greener work pastures, don't immediately go looking for the first exit ramp off of your chosen career path. The Balance Team, which specializes in professional- and ...

When Karolina Komarnicka hit a breaking point in her own mental health journey, she realized that despite the explosion of wellness apps promising calm and balance, none actually addressed why people ...

A personal trainer can offer fitness tips and advice while introducing a variety of exercises to your routine. Here are 9 reasons you could benefit from having one yourself. You may be wondering ...