Carrots aren’t the only food high in beta carotene—discover three foods higher in this antioxidant to boost immune, skin, eye ...

Medically reviewed by Elizabeth Barnes, RDN One of the best ways to improve the nutrient absorption from colorful vegetables ...

The World War II propaganda that touted the veggie wasn’t totally wrong, but carrots still won't give you night vision.

Although beta-carotene capsules can give the body a light tan colour, they do not provide adequate sun protection. Robert Günther/dpa What if sunburn protection - and getting a light, healthy-looking ...

These popular veggies are rich in fiber, vitamins, and antioxidants. Here’s how their colorful crunch can support your health ...

Enzymes are vital to metabolism and drive countless biological processes in humans, plants, and industry. Yet, when overwhelmed by excess substrate, some enzymes slow down — a phenomenon known as ...

Eat your carrots — they’re good for your eyes!” But how accurate is this claim? Can eating carrots actually improve your vision? Here’s what science says. Carrots are a nutrient-rich vegetable packed ...

Parents and teachers were on to something when they urged us to eat our carrots for better eyesight. This so-called super power of crunchy orange carrots comes from vitamin A, a fat-soluble essential ...

Driven Consumer Trends Accelerating Market Adoption Worldwide NEWARK, DE / ACCESS Newswire / February 9, 2026 / The global transition toward natural, functional ingredients is fundamentally reshaping ...

Samsung’s upcoming Antioxidant Index feature will let you track your body’s beta carotene levels via your Galaxy Watch’s sensors. The watch must be removed and pressed against the thumb to perform the ...